Limited-time Special: $10 off any 60 or 90 minute massage with Mikinley — add "FALL SPECIAL" in the notes when booking.

Bright, welcoming massage therapy room in Twin Falls, Idaho with a treatment table, arched mirror, and soft lamp

Bringing you back to your best self

Massage therapy focused on relieving tension, reducing pain, and supporting your recovery.

Book Your Massage Our ApproachLearn More About Our Approach

OUR MISSION

We are dedicated to bringing you back to your best self

Founded in Twin Falls, Idaho, Back to You Massage & Wellness was built around one belief: a wonderful life begins with balance and comfort in both body and mind. We provide personalized therapeutic care focused on relieving stress, tension, and pain so you can get back to doing the things you love.

Our owner is both a Licensed Massage Therapist and Physical Therapist Assistant, bringing a deeper understanding of anatomy, movement, injury, recovery, and the way the body heals. While massage therapy and physical therapy are different services, this background allows every treatment to be thoughtful, individualized, and informed by how the body moves and recovers.

LMT + PTA

Dual-trained owner

Pain & Recovery

Massage that supports your goals

Personalized Treatment

Focused on what you need most

Meet our team

The hands behind your care

Our therapists combine clinical training with a genuine commitment to helping you move better and feel more like yourself.

Megan Rigby

Owner • LMT • PTA

Megan is a Licensed Massage Therapist and a Physical Therapist Assistant with over 5 years of experience helping people recover from injury, reduce chronic pain, and return to the activities they love. Her sessions blend therapeutic massage with a deep understanding of positional release, muscle function, and rehabilitation.

Through years of long-distance running and training, Megan has learned firsthand how important it is for the body to recover, move well, and function properly in order to keep doing the things you love. She believes massage is not just about feeling better in the moment, but about helping people take care of their bodies so they can stay active and enjoy life. Outside of work, Megan enjoys spending time with her family, exploring the outdoors, and traveling internationally.

Mikinley Houskeeper

LMT

Mikinley is a licensed massage therapist and graduate of Infinity School of Massage who has a passion for helping people move better, feel better, and live with less pain. Massage has made a meaningful difference in her own life, and that experience inspired her to help others experience those same benefits.

She believes every person is unique, which is why she customizes each session to meet your needs. Whether you’re looking for focused work on a specific problem area, therapeutic treatment, or a relaxing full-body massage, her goal is to help you leave feeling refreshed, supported, and better than when you arrived. When she's not in the treatment room, she enjoys reading, hiking, and spending time with her husband and their dogs.

Services & pricing

Massages tailored to you

Each massage is customized to what you need using techniques like therapeutic massage, deep tissue, positional release, and more. Whether you’re dealing with tension, tight muscles, injury, chronic pain, or something just doesn’t feel quite right, we’re here to help you feel better.

Limited-time Special — $10 off 60 or 90 minute massages with Mikinley

Type "FALL SPECIAL" in the notes section when you book, and mention it at your visit.

30minutes

Targeted Relief

$45

Focused attention on one specific area that needs a little extra care. Perfect for a quick reset when you’re short on time.

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60minutes

Personalized Massage

$85

A personalized massage tailored to what your body needs most. Spend more time working through areas of tension or enjoy a more comprehensive full-body session.

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90minutes

Extended Massage

$120

Extra time means more attention where you need it most. This longer session gives us time to slow down, focus on multiple areas or the full body, and provide a truly personalized experience.

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Every massage includes complimentary hot stones or cupping upon request for targeted areas.

Add-on services

Support your recovery

Optional therapies that pair well with any session.

Extended Hot Stone Therapy

+$15

Deeper, longer thermal work to soften stubborn tissue and ease chronic tightness.

20-Minute Scalp & Facial Massage

+$25

Focused relief for tension headaches, jaw tightness, and desk-related strain.

THE WELLNESS LOUNGE- COMING OCTOBER 2026

A space to keep caring for your body

Come in early to warm up before your massage, stay after to recover, or stop by on a day you aren't scheduled at all.

Visit the lounge See pricing

Red Light Therapy

Support tissue recovery, circulation, and skin health in just a few quiet minutes.

Hot & Cold Therapy

Warm tight muscles before your session, or use cold therapy afterward to calm inflammation.

Mobility & Stretching

Mats, rollers, and bands for the simple movement work that keeps you loose.

Hydration & Nutrition Recovery

Electrolytes and simple recovery options to refuel and rehydrate after your session.

LOUNGE ACCESS

Drop in, or make it a habit

Use the Recovery Lounge whenever you like with a single visit, or make it part of your routine with an unlimited monthly membership — no appointment required.

Ask about a membership

Single Visit

One-time recovery lounge access

Unlimited Monthly

Visit as often as you like

$30

Client stories

Reviews from our clients

"I have been seeing Megan for twice monthly massages for several months, as I had a shoulder issue. I’m very pleased, as Megan takes time at the beginning of an appointment to discuss how I’m feeling and what my needs are at this point. She personalized the message to address those needs. My issues are resolved and I’m going to continue seeing Megan proactively for better, continued health."

Sharon

1 week ago

"Megan is a wonderful massage therapist. She takes the time to ask questions and understand each client’s individual needs, then tailors the massage accordingly. Her background as a physical therapist assistant gives her an excellent understanding of the muscles and how to use different techniques to help release tension and tightness. I highly recommend Megan to anyone dealing with muscle tension or discomfort, or simply looking for a relaxing, personalized massage."

Elizabeth

1 week ago

"I have been a client of Megan’s for a couple years. She is a skilled body practitioner and a kind soul. Every time I walk out of a session not only do I feel more relaxed in my body, but I feel more open and available. What I have found unique about Megan is her professional training as both a physical and message therapist. This knowledge is evident when we talk, and more importantly, when she works on the body. Megan is exceptional at what she does, and I feel grateful that I have found her. I highly recommend her to anyone seeking body work and healing."

Sarah

2 weeks ago

Reserve your time with us

Choose a session length, mention what's bothering you, and we'll take it from there. Please take a moment to read our cancellation policy before scheduling.

Please read first

Cancellation Policy

We understand that life happens. If you need to cancel or reschedule your appointment, we kindly ask for at least 24 hours' notice.

Cancellations made with less than 24 hours' notice will incur a 50% cancellation fee.
Clients who do not show for their appointment will be charged 100% of the scheduled service.
Illnesses and emergencies will always be considered on a case-by-case basis at the discretion of the owner.

Thank you for understanding — reserving your time means holding it just for you. If something comes up, reach out and we'll always do our best to work with you.

Book Your Appointment

By scheduling an appointment you acknowledge and agree to the cancellation policy shown here.

Booking a 60 or 90 minute massage with Mikinley? Type "FALL SPECIAL" in the notes section to get $10 off, and mention it at your visit.

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Trouble loading the calendar or finding an appointment? Call us at 208-243-2575 and we'll book you by hand.